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SANJEEV - Prof yoga - Chester
£25/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by SANJEEV
  • Individual
The lessons will be held
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Ashtanga yoga
Levels
  • All Levels

Ashtanga Yoga Teacher with over five years of teaching experience in Ashtanga Vinyasa approach.

Methodology

Ashtanga yoga is an ancient Indian science of the body and mind. It is a systematic process of self realization. A powerful and effective method of discovering one's true self beginning from physical health. Through the practice of the Eight Limbs of Yoga described in Patanjali’s Yoga Sutras, we are able to “suspend the fluctuations of the mind” and find sustainable inner peace and stillness. Ashtanga yoga is a highly effective series of postures woven with breathing techniques to purify the body and calm the mind to deeper levels.

Experience

Experienced and dedicated Yoga Teacher with over five years of teaching practice
in Ashtanga Vinyasa approach. Committed to providing
extensive instruction and coaching to the students, while motivating them to find
inner peace and their healthier self. Adept in creating powerful teaching plans
that aim to support and benefit the students at their pace and rhythm.

Rates

Rate for online lessons : £25/h
Rate for 5 hours of lessons : £22
Rate for 10 hours of lessons : £20
Lessons offered by SANJEEV
Individual
The lessons will be held
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Ashtanga yoga
Levels
  • All Levels

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