1st lesson free
Sonika
- Rate £7
- Response 1h
£7/hr
Contact
1st lesson free
- Indian Dance
A Bharatanatyam artist with 23 years of dedicated training. Discover the art beyond the steps through authentic technique, Abhinaya, expression and the confidence to perform
- Indian Dance
Lesson location
About Sonika
I’m Sonika a certified Bharatanatyam teacher, instructor, and performer. I hold a degree in Bharatanatyam and Indic Studies from Reva University, and I’m recognized as a graded artist by Doordarshan, India. I’ve had the honor of performing on international stages through Indian cultural embassies, representing India abroad.
I’ve devoted nearly 23 years to mastering this remarkable art form, alongside extensive experience teaching and spreading awareness about it. In addition to English, I’m fluent in Tamil, Telugu, Kannada, and Hindi. Over the years, I’ve participated in numerous Sabhas, Natyanjalis, government-sponsored programs, and corporate events.
Even as a full-time working professional, my love for this art form continues to drive me to keep learning and sharing my knowledge with others.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Sri Gurubhyo Namaha
Harmonizing the body, mind, and soul is the ultimate essence of Bharatanatyam, achieved through a balanced combination of theoretical understanding and practical mastery. I offer live online classes designed to give students a complete, structured learning experience. A typical session includes targeted warm-up exercises, focused practical work to refine posture, enhance Angashuddham, master fundamental adavus, and build precision across various speeds and nadai-s, followed by a dedicated theory segment. Theory sessions cover foundational concepts of Bharatanatyam, overviews of the Nāṭyaśāstra and Abhinaya Darpana, as well as stories from Indian mythology, concluding with a relaxing cool-down.
After each class, students receive detailed study notes for all shlokas, hastas, and bhedas, and practice videos of the practical training are available upon request at no extra cost. In addition, I share deep insights and knowledge on Karana-s. My teaching methodology emphasizes crisp, clean geometric lines, accurate positioning and fluid transitions of the hastas, and expressive storytelling delivered with grace and technical clarity. Beyond regular curriculum classes, I am available to guide and correct specific items from a Margam, as well as choreograph dance pieces for special events, performances, and occasions. If you have any questions or would like to inquire about classes, feel free to send a message, and I will gladly get back to you!
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Rates
Rate
- £7
Pack prices
- 5h: £37
- 10h: £74
free lessons
The first free lesson with Sonika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £7/h
Details
Group Classes
$10 per class
4 Classes / Month — $40
1 class per week
8 Classes / Month — $80
2 classes per week
One-on-One Private Classes
$15 per class
4 Classes / Month — $60
1 private class per week
8 Classes / Month — $120
2 private classes per week
All classes are live online with flexible scheduling.
Free Demo Session Available
Beginner • Intermediate • Advanced | Children & Adults
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