Depending on the requirements of a client, different methods will be undertaken going from a gym environment (body improvement) to knowledge teaching by sitting down in a classroom ( e.g.nutrition). Outside can also be used if aerobic and anaerobic work is required. Field work also depending on the sport.
I have been heavily involved in sport all my life. Understanding the body physics, state of mind and effort involved in excelling in sports performance. Investing in a Sports coaching degree was to boost my knowledge and acquire professional methods to my coaching approach.
For cancellation please contact me 24 hours before the session set date.
My Lifetime 2018 - 2019
Personal Training level (2 and 3)
University of Sunderland 2013 – 2017
Sports Coaching (Degree Pass)
Level 2 Certificate in Community Sports Leadership
Level 3 Certificate in Higher sports Leadership
Functional skills qualification in English Level 1
Care assistant Certificate (The Care School)
Safeguarding in Sport
SUNDERLAND UNIVERSITY (Assistant Coaching) 2014-2015
Football teams coaching
Primary school PE assistant.
Planning and delivering exercise sessions to children
Primary school sports days’ assistant.
Helping out and making sure me and the staff members run the event smoothly with everyone playing a significant part.
Helping out at the gym by making sure the equipment is correct, safe and help people exercise (if they need it), circuit sessions and showing other gym routines to do.
Coaching a disabled group.
Introducing different sports to individuals that are not fully capable. Planning and delivering sessions like handball, football and some other games making them enjoyable.
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