1st lesson free
Thomas's profile, diploma and contact details have been verified by our experts
Thomas
- Rate £50
- Response 1h
£50/hr
Contact
1st lesson free
- Self defence
- Boxing
Boxing fundamentals, boxercise/fitness, and strength and conditioning coaching for ages 10+ *Level 1 England Boxing registered coach *Level 3 personal training and gym instructor *Enhanced DBS *
- Self defence
- Boxing
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from Eastbourne
About Thomas
Hello, I'm Tom, employed in a life/development coach capacity for my local council, and I volunteer as a coach at Eastbourne Boxing Club with the senior classes. My 1-1 and small group sessions allow me to combine my natural ability as a coach, with my desire to see people enjoy themselves and learn some new skills, which generally results in healthier and happier people!
See more
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
I offer: - Pure boxing fundamentals, taking you from a beginner to intermediate boxer, whether for fun or to get you moving towards a competitive pathway. - Boxercise/boxing fitness, hybrid sessions that combine boxing exercises and more traditional fitness. - Strength and conditioning, a combination of cardio and strength-based exercises using free weights and bodyweight. All three approaches will promote skill, strength and fitness development, but can be tailored to suit individual goals such as fat loss or developing boxing defences. I operate my 1-1 and small group sessions from Eastbourne Boxing Club's fully equipped facility, which is only a 3-minute walk from Eastbourne train station and has roadside parking.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Thomas is a great tutor, he is calm, clear and patient, he has taught me a lot, not only in terms of physical self defense, but has also taught me how to gauge risk and general safe guarding in a non patronising way, which has helped my confidence - highly recommend!
View more recommendations
See more
Rates
Rate
- £50
Pack prices
- 5h: £220
- 10h: £450
online
- £40/h
free lessons
The first free lesson with Thomas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Self defence teachers in Eastbourne
Jack
London & Online
- £75/hr
- 1st lesson free
Francesco
London & Online
- £70/hr
- 1st lesson free
Ajay Singh
London & Online
- £100/hr
- 1st lesson free
Obi The one Boxing
London
- £60/hr
- 1st lesson free
San
London
- £70/hr
- 1st lesson free
Zoltan
Burton upon Trent & Online
- £40/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Fight Box training
London & Online
- £60/hr
Mehrasa Nikandish
London & Online
- £100/hr
- 1st lesson free
Antonio
London
- £70/hr
- 1st lesson free
Eni
London & Online
- £80/hr
- 1st lesson free
Rishi
Uxbridge & Online
- £25/hr
Christian
London & Online
- £72/hr
- 1st lesson free
Jacek
Stevenage & Online
- £35/hr
- 1st lesson free
Ben
Brookwood
- £70/hr
- 1st lesson free
Sayed
London & Online
- £70/hr
Kyrylo
London & Online
- £50/hr
- 1st lesson free
Laurent
London & Online
- £40/hr
- 1st lesson free
Kieran
Liverpool & Online
- £40/hr
- 1st lesson free
Mo
Great Sankey & Online
- £20/hr
- 1st lesson free
-
See Self defence tutors
