1st lesson free
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Shagun
- Rate £32
- Response 1h
£32/hr
Contact
1st lesson free
- Health and social care
Certified Ayurvedic Practitioner and Matrescence Coach guiding mothers through sacred transformation with personalized wellness and spiritual practices
- Health and social care
Lesson location
Recommended
Shagun is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Shagun
My journey into Ayurvedic maternal coaching began not with professional aspirations, but through my own profound struggle with motherhood. When I became a mother, the experience was nothing like the blissful narratives I'd been told to expect. Instead, I felt deeply detached from this new role, questioning my identity and purpose amid the overwhelming demands of caring for another life. This disconnection led me to an existential crossroads where I had to completely reevaluate my values and understanding of what motherhood meant for me. Through ancient Ayurvedic wisdom, I slowly discovered pathways back to myself—not by conforming to societal expectations, but by honoring my authentic experience and constitutional nature. The transformation was gradual but profound. I learned to create sacred boundaries, reconnect with my intuitive knowing, and build nurturing rituals that supported both my well-being and my relationship with my child. This personal journey through the shadows of maternal detachment into a more authentic, grounded motherhood is what fuels my passion for supporting other mothers today. I now help women navigate this sacred yet often challenging transformation called Matrescence with the same compassionate, non-judgmental approach that healed my own maternal journey. My greatest fulfillment comes from witnessing mothers reclaim their wholeness while discovering their unique path through this life-changing threshold.
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About the lesson
- Primary
- Secondary
- GCSE
- +8
levels :
Primary
Secondary
GCSE
AS Level
BTEC
Adult Education
Undergraduate
Masters
Diploma
Doctorate
Nursery
- English
All languages in which the lesson is available :
English
My approach blends ancient Ayurvedic wisdom with modern matrescence coaching to support mothers through their sacred transformation journey. Each session begins with a personalized dosha assessment to understand your unique constitution and current imbalances.
Sessions typically last 60-90 minutes and follow a heart-centered methodology that combines practical Ayurvedic practices with compassionate inquiry. We explore emotional patterns, physical wellbeing, and spiritual connection through gentle conversation and embodied practices.
I offer both one-on-one sessions and 6-week Sacred Womb and Saadhana Circle programs. Individual sessions provide tailored support for your specific challenges, while circle programs create a nurturing container for deeper transformation within community.
My background includes extensive training in Ayurvedic principles, specializing in maternal wellbeing across all stages - from preparation for motherhood through postpartum and beyond. I focus particularly on helping mothers reconnect with their intuitive wisdom and establish sustainable self-care rituals.
These services are designed for women who are feeling disconnected from themselves amid motherhood demands, seeking deeper meaning in their maternal journey, or experiencing physical and emotional depletion that conventional approaches haven't addressed.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I have worked with Shagun in a variety of capacities, both for seeking guidance as well as in collaboration. Shagun is such a kind gentle soul, a great listener and incredibly knowledgeable especially in the field of Ayurveda. When working with Shagun, I always feel heard and held in a safe container. Highly recommend working with her.
I had a reiki session with Shagun and it was a truly transformative experience. I wasn’t sure what to expect, but afterward, I felt a deep shift—like something had unlocked inside me. Not long after, I found myself drawn to painting, especially acrylic flow art, which I’d never tried before. It was as if a creative energy had been awakened.
Shagun has such a calming, grounded presence and really knows how to hold space in a way that makes you feel totally comfortable. I’d definitely recommend booking a session with them if you’re looking for something a little different that might open something new in you too.View more recommendations
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Rates
Rate
- £32
Pack prices
- 5h: £160
- 10h: £320
online
- £32/h
free lessons
The first free lesson with Shagun will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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