Vazquez Peraita - Hatha yoga teacher - Birmingham
1st lesson free
Vazquez Peraita - Hatha yoga teacher - Birmingham

Vazquez Peraita's profile, diploma and contact details have been verified by our experts

Vazquez Peraita

  • Rate £40
  • Response 1h
  • Students

    Number of students Vazquez Peraita has accompanied since arriving at Superprof

    8

    Number of students Vazquez Peraita has accompanied since arriving at Superprof

Vazquez Peraita - Hatha yoga teacher - Birmingham
  • 5 (2 reviews)

£40/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow

Certified Yoga Teacher | 15+ Years of Practice | Progressive Flow for Strength, Mobility & Flexibility | All Levels

  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow

Lesson location

Recommended

Vazquez Peraita is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Vazquez Peraita

I’m Lola, a yoga teacher with a background in dance and sport and a passion for movement.
I have been practising yoga for over 15 years and am a RYT 200h+ Certified Yoga Teacher, having completed my teacher training in English.
My background in dance and sport has strongly influenced the way I teach. I see movement as a way to connect with your body, build strength and confidence, and feel agile, energised and alive. I love exploring movement and creating dynamic, fluid and creative sequences that combine strength, mobility, flexibility and body awareness.
I have taught people of different ages, levels and backgrounds, including university students, runners, women over 40, men and private clients.

I teach in English and Spanish.

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About the lesson

  • All Levels
  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

Build strength. Move with ease. Feel energised.

I teach dynamic, flow-based yoga designed to help you build strength, improve mobility and flexibility, and feel more comfortable and capable in your body. My Progressive Flow Yoga approach is inspired by Vinyasa Flow and combines mindful movement, breath and progressive sequencing. Classes are dynamic and energising, while remaining accessible and adaptable to your level.

Whether you are completely new to yoga, returning to practice, or already have some experience, I adapt the practice to you. We progress step by step, with variations and options that allow you to work at your own pace and gradually develop your practice. Each class combines movement, strength, mobility, flexibility, balance and breath through fluid sequences. Rather than simply holding postures, we work through movement to help you connect with your body and develop a stronger, more capable and more enjoyable relationship with movement.

No previous yoga experience is required.

I offer a free 30-minute introductory lesson so we can meet, talk about what you’re looking for and see if my approach is a good fit for you.

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Rates

Rate

  • £40

Pack prices

  • 5h: £185
  • 10h: £350

free lessons

The first free lesson with Vazquez Peraita will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • £40/h

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