The profile of Quanita and their contact details have been verified by our experts
Quanita
- Rate £9
- Response 7h
-
Students2
Number of students Quanita has accompanied since arriving at Superprof
Number of students Quanita has accompanied since arriving at Superprof
£9/hr
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- Dance
- Hip Hop Dance
- Contemporary Dance
Dance sessions for beginners to encourage mind-body awareness. Find your Flow with me!
- Dance
- Hip Hop Dance
- Contemporary Dance
Lesson location
About Quanita
Hi, I’m Quanita — a movement and dance facilitator passionate about helping people reconnect with their bodies through creative movement! I’m a professional dancer and dance teacher with over 8 years of experience in Hip Hop and contemporary movement. My approach is grounded in both artistic expression and holistic well-being, helping students discover freedom, confidence, and joy through movement. Alongside my dance practice, I hold a Bachelor of Arts with Honors in Social Anthropology from the University of Cape Town. My academic background deepens my understanding of movement as a social and emotional language — one that connects mind, body, and community. I’m currently expanding my work toward Dance Movement Therapy, with the goal of completing a Master’s degree internationally. Let’s move together — and explore what your body is capable of!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I specialize in guiding beginners to feel more confident, expressive, and in tune with their bodies. My sessions combine dance techniques with psychotherapeutic movement practices, supporting not just physical fitness, but emotional and mental well-being too.
What you can expect:
Gentle, guided sessions suitable for all levels
A safe, supportive space to explore movement and self-expression
Improved body awareness, posture, and confidence
A sense of joy, balance, and overall well-being
Whether you want to move more freely, boost your confidence, or simply find calm through dance — these sessions are for you.
Book a 1:1 movement session today and experience the difference of mindful, creative movement!
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Rates
Rate
- £9
Pack prices
- 5h: £41
- 10h: £86
online
- £7/h
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