Yoga Samadhi, Hatha yoga, Vinyasa yoga, Ashtanga yoga. Yoga based on chakra healings. Yoga classes with professional yoga teacher certified by American Yoga Alliance. Meditations, Pranayama - breath

Methodology

My teaching method base on the individual approach. Meditation is essential part of my class. My classes are all different, sometimes I follow the flow of energy and give vynasa flow yoga, or ashtanga yoga with breathing. Hatha Yoga is very important in my practice too with many kind of Pranayama (breathing).
Breath is the source of our being. All my practice base on Indian ancient manuscripts- Hathaprapadika, Yoga Pantanjali Yogasutras, Bhagavad-Gita and some Upansads. All these texts are the unique source of knowledge about yoga. I don’t belong to any religion, yoga for me is the windows to my inner world and to Universe. My methodology concerning yogic techniques and states, complex methods of breath-control and manipulating the vital energy. States of mind and body, and connections between our Self and Higher self.