Quanita - Pole dance teacher - Cape Town
Quanita - Pole dance teacher - Cape Town

Quanita's email address and phone number have been validated.

Quanita

  • Rate £16
  • Response 7h
  • Students

    Number of students Quanita has accompanied since arriving at Superprof

    2

    Number of students Quanita has accompanied since arriving at Superprof

Quanita - Pole dance teacher - Cape Town

£16/hr

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  • Pole dance

Discover Your Strength, Confidence, and Flow — Through Pole Dance! Open to beginners, no experience needed!

  • Pole dance

Lesson location

About Quanita

Hi, I’m Quanita — a movement and dance facilitator with a passion for helping people discover confidence and freedom through movement. I’ve been a professional dancer and teacher for over 8 years, trained in Hip Hop, Contemporary, and Pole Dance. My approach is rooted in the belief that dance is for every body — a tool for empowerment, strength, and self-expression. In my pole classes, I focus on technique, flow, and confidence-building, guiding students to explore their physical strength and artistry in a safe, encouraging space. I hold a Bachelor of Arts with Honors in Social Anthropology from the University of Cape Town, where my studies deepened my understanding of movement as a way to connect mind, body, and emotion. I’m currently expanding my work toward Dance Movement Therapy, merging creativity with holistic well-being. Whether you’re taking your first spin or looking to refine your flow, my sessions are all about celebrating progress, body positivity, and joy in movement.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Hi, I’m Quanita — a movement and dance facilitator offering pole dance lessons for beginners and intermediate learners.

Pole dance is a powerful blend of strength, flexibility, and artistry. My sessions are designed to help you build confidence, increase body awareness, and celebrate your body’s unique movement.

What you can expect:

Beginner-friendly guidance (no prior experience needed!)

Strength and flexibility training tailored to your level

Flow-based movement sequences to music

A safe, body-positive, and supportive environment

Whether you’re looking to explore a new form of fitness, express yourself creatively, or challenge yourself physically, pole dance is a beautiful way to reconnect with your body and feel empowered.

Book your 1:1 or small-group pole dance session today — and start your journey toward strength, confidence, and self-expression.

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Rates

Rate

  • £16

Pack prices

  • 5h: £69
  • 10h: £148

online

  • £11/h

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

The first free lesson with Quanita will allow you to get to know each other and clearly specify your needs for your next lessons.

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