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Quanita
- Rate £16
- Response 7h
-
Students2
Number of students Quanita has accompanied since arriving at Superprof
Number of students Quanita has accompanied since arriving at Superprof
£16/hr
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- Pole dance
Discover Your Strength, Confidence, and Flow — Through Pole Dance! Open to beginners, no experience needed!
- Pole dance
Lesson location
About Quanita
Hi, I’m Quanita — a movement and dance facilitator with a passion for helping people discover confidence and freedom through movement. I’ve been a professional dancer and teacher for over 8 years, trained in Hip Hop, Contemporary, and Pole Dance. My approach is rooted in the belief that dance is for every body — a tool for empowerment, strength, and self-expression. In my pole classes, I focus on technique, flow, and confidence-building, guiding students to explore their physical strength and artistry in a safe, encouraging space. I hold a Bachelor of Arts with Honors in Social Anthropology from the University of Cape Town, where my studies deepened my understanding of movement as a way to connect mind, body, and emotion. I’m currently expanding my work toward Dance Movement Therapy, merging creativity with holistic well-being. Whether you’re taking your first spin or looking to refine your flow, my sessions are all about celebrating progress, body positivity, and joy in movement.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi, I’m Quanita — a movement and dance facilitator offering pole dance lessons for beginners and intermediate learners.
Pole dance is a powerful blend of strength, flexibility, and artistry. My sessions are designed to help you build confidence, increase body awareness, and celebrate your body’s unique movement.
What you can expect:
Beginner-friendly guidance (no prior experience needed!)
Strength and flexibility training tailored to your level
Flow-based movement sequences to music
A safe, body-positive, and supportive environment
Whether you’re looking to explore a new form of fitness, express yourself creatively, or challenge yourself physically, pole dance is a beautiful way to reconnect with your body and feel empowered.
Book your 1:1 or small-group pole dance session today — and start your journey toward strength, confidence, and self-expression.
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Rates
Rate
- £16
Pack prices
- 5h: £70
- 10h: £149
online
- £11/h
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