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£25/h
1st lesson free!
Tutor profile verified
Response Time 4h
Lessons offered by Yusef
  • Individual
The lessons will be held
Taught subjects
  • Nutrition
  • Weightloss
  • Learning to eat well
  • Meditation
  • Relaxation
  • Anger Management
Levels
  • All Levels

Experienced Freelance Wellbeing Teacher offering Meditation, Mindfulness and Yoga lessons in London

Methodology

My teaching method is not a strict one. Depending on the age and situation of the client e.g. school students to business professionals, I will adapt what is shared and the method use. I have studied several different schools, from Taoism, to Tibetan Buddhism, to Advaita Vedanta.

I will begin with an initial consultation. Is the client looking to reduce their stress, deal with their emotions better or are they looking to discover a deeper aspect of their self. Depending on what the client wants, the lessons will take a different shape. I have found this flexible and client led approach benefits the client best.

Experience

I have been a student of meditation for some 8 years, finding the practice after going through hardships. The further I came to understand about meditation the more profound my experience became. It then became clear that my purpose was to share the joys of meditation with others.

I have studied under several teachers on several continents and continue to learn in my daily practice. I teach wellbeing at several schools around London, sharing the gift of meditation with students, providing them with a framework to deal with the stresses that everyday life and school bring. I am also available for private 1 to 1 lessons.

I have witnessed profound transformations in both myself and those that I teach.

Rates

Rate for online lessons : £25/h
Rate for 5 hours of lessons : £100
Lessons offered by Yusef
Individual
The lessons will be held
at your home
Taught subjects
  • Nutrition
  • Weightloss
  • Learning to eat well
  • Meditation
  • Relaxation
  • Anger Management
Levels
  • All Levels

Yusef's CV

Freeland Wellbeing Teacher - Happy Healthy Tots (London, England)
Brahma Kumari Raja Yoga Course (London, England)
Tushita Meditation Centre - Tibetan Buddhist Tradition (Himachal Pradesh, India)
Hatha Yoga Course - Joseph Connath (Kerala, India)
Teaching Meditation Course - Peter Radcliff (London, England)
Vipasana Meditation Course (Suffolk, England)

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