1st lesson free
Ralph's profile, diploma and contact details have been verified by our experts
Ralph
- Rate £15
- Response 24h
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Students8
Number of students Ralph has accompanied since arriving at Superprof
Number of students Ralph has accompanied since arriving at Superprof
£15/hr
Contact
1st lesson free
- Running
- Distance running
- Cross country
Experienced Long-Distance Runner interested in leading personalised coaching sessions; preferred distance anything from 5K to Half-Marathon.
- Running
- Distance running
- Cross country
Lesson location
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At Ralph's house: Edinburgh
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at your home or in a public place : will travel up to 30 km from Edinburgh
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About Ralph
I’ve personally been running for the past few years and it’s been perhaps the most enjoyable thing of my life. My times are 17:20 in the 5K, 37:40 in the 10K, and 1:23:23 in the Half-Marathon. I’m more than happy to coach anyone, from casual runners to the more competitive. I’m a member at Meadowbank and part of Edinburgh AC, so have plenty of experience running with Elite racers. As mentioned previously, the format of these sessions would vary based on stage and preference. I am of course based in the North Edinburgh area, but naturally I do my running all around the place, including most of Greater Edinburgh as well as East Lothian. I’m happy to travel really anywhere within the Lothians for these sessions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As stated, I’d love to coach running on a personalised level. This would be for people whose preferred distance is anywhere from a 5K up to a Half-Marathon and beyond. In fact, anything up to maybe about 20 Miles (32km) is also doable. These sessions would be totally flexible and I’d be happy to do them whenever. They’d take the form of intervals, sprints, and of course some long runs. I take inspiration from my own sessions over the years in this regard. I’d love to start coaching on a regular basis, and I’m open to anyone just starting long-distance running, to anyone training for an upcoming race.
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Rates
Rate
- £15
Pack prices
- 5h: £70
- 10h: £125
free lessons
The first free lesson with Ralph will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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