1st lesson free
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Sabrina
- Rate £112
- Response 1h
-
Students17
Number of students Sabrina has accompanied since arriving at Superprof
Number of students Sabrina has accompanied since arriving at Superprof
£112/hr
Contact
1st lesson free
- Gymnastics
Experienced tutor in Gymnastics in Los Angeles, Sabrina offers private lessons tailored to your needs.
- Gymnastics
Lesson location
About Sabrina
As a coach, I make sure to take time to talk with my gymnasts. I not only encourage them to push their bodies, but ensure their mind keeps up too. Gymnasts have the opportunity to learn elements of physiology, physics and psychology alongside the physical skills. I believe understanding will help anyone progress faster than aimlessly throwing their bodies around.
I take the time to ask if gymnasts have questions to ensure their understanding. I use several analogies to ensure comprehension. I use demonstrations to ensure visualization.
I love seeing gymnasts of all ages achieve something they didn't think they could. Whether it be a new skill or overcoming a fear, each gymnast has a unique experience with the sport and as a coach it's so rewarding to assist in reaching those goals.
I've also worked one-on-one with gymnasts with special needs like autism, muscular dystrophy, adhd, etc. who are unable to participate in a traditional class. Seeing these gymnasts progress and their parents feel joy for their gymnast is incredibly rewarding.
I started teaching when I was a gymnast myself beacuse I couldn't get enough gymnastics!
I grew up as a competitive gymnast through 18 years old and I've been coaching recreational gymnastics for 15 years. I have experience with one-on-one private gymnastics lessons, group lessons with 6-10 young gymnasts, teen tumbling, adult gymnastics, summer camp, birthday parties.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With a new student, a first lesson typicaly begins with a general warmup with aerobic excercises a new gymnast is most likely familiar with. Then I move into a stretching routine that I do so the gymnast can mirror me. During this time, I explain the importance of stretching the body before performing intense physical excercises. Following this, I'll provide a short accessment for gymnasts with any experience or jump right into teaching the basics for new gymnasts.
Typically I like to make sure all gymnasts understand fundamentals like jumping, landing, pushing on hands, rolling, and kicking. These are so important to a gymnast's body awareness.
Cheerleaders looking to get a new skill or clean up and old one; students in dance or theater prepping for a specific show; kids/teens prepping for an audition for a gymnastics/cheer tv show or movie; competition gymnasts looking for the edge over their competition
Make sure you'll looking for a coach that has teaching methods that meet your needs. Some recreational coaches are very hands on and spot gymnasts through every element of a lesson, which is great if you're looking to experience gymnastics and expell energy in a safe environment. Some recreational coaches are silly while others are strict. Some coaches allow gymnasts to throw their bodies around while others require focus. Some coaches can adjust to the gymnast and be all the above! It all depends what your gymnastics goals are.
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Rates
Rate
- £112
Pack prices
- 5h: £560
- 10h: £1120
free lessons
The first free lesson with Sabrina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £112/h
Details
I travel to my students’ homes, so pricing is typically based on distance and time of day/week. Please note, I’m not affiliated with a gym space
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