1st lesson free
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Lana
- Rate £70
- Response 1h
£70/hr
Contact
1st lesson free
- personal training
Female Personal Trainer helping women get stronger, fitter and more confident, including mums returning to exercise postpartum.
- personal training
Lesson location
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At Lana's house: Northwood
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at your home or in a public place : will travel up to 10 km from Northwood
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About Lana
I’m a qualified Level 3 Personal Trainer with a passion for helping women feel stronger, fitter and more confident. As a mum myself, I also understand how difficult it can be to return to exercise after having a baby. I work with women of all ages and fitness levels, from complete beginners to those wanting to get back into a consistent routine. My approach is friendly, supportive and completely tailored to you and your goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalised 1-to-1 personal training for women of all fitness levels. Every session is tailored to your goals, whether you want to lose body fat, build strength, improve your fitness or feel more confident. I can train you in the comfort of your own home or at a private studio in Northwood. My approach is supportive, realistic and focused on helping you build a routine that works around your lifestyle.
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Rates
Rate
- £70
Pack prices
- 5h: £350
- 10h: £700
free lessons
The first free lesson with Lana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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