Adrian's email address and phone number have been validated.
Adrian
- Rate £20
- Response 1h
£20/hr
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- Fitness
Fitness instructor specialising in aerial acrobatics (2 years experience) offering lessons in fitness, nutrition and wellbeing.
- Fitness
Lesson location
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At Adrian's house: Aberystwyth
- Online
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at your home or in a public place : will travel up to 10 km from Aberystwyth
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About Adrian
I am the fitness instructor and Personal trainer. I used to teach physical theatre in the Arts Centre in Aberystwyth. I have a masters degree in Physical Acting.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is about exploring the limits which hold our progress, just to find the the creative ways to overcome them.
The structure I have in my lessons is very simple; observe, listen, make a change.
I apply theatrical background into my teaching, as I believe that opening the creative ways for achieving the success is more approachable and enjoyable. It is a creative journey that influences not just the body shape, but brings also a lot of benefits for our creative mind development.
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Rates
Rate
- £20
Pack prices
- 5h: £100
- 10h: £200
online
- £20/h
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