- Individual
- In group
- at his home
- at your home
- By webcam
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
- Beginner
- Intermediate
- Advanced
- Professional
From weight loss to strength & gaining muscle. I guarantee results in as little time as 2 weeks if you stick to my plan any experience level welcome. Money back guarantee!
Methodology
A fun but intense way to guarantee results. I come from a family of pro bodybuilders and professional athletes from tennis to boxing. I myself I have been training and studying food since I was 13 years old and have an extremely varied and in depth knowledge of both different types of training and diet. I will do everything from cost effective grocery shopping, in depth food studies, outdoor/indoor fitness balance and much more!
I am however a gentle and well natured person. Im very calm, have a wicked sense of humour and would most certainly keep everyone motivated and more importantly happy to train, without being a nazi.
Not only in the gym but outdoors as well always keeping it fresh! I am also a pretty darn good chef and would like to be in charge of meals just until you learn how to cook to the science of what we are doing.
Experience
I acknowledge that there is more than one way to skin a cat and thats how I approach training individuals, individually!
I am an Outdoor activity instructor and have just completed a degree in BSC Design and Technology. I can guarantee dramatic results in as little time as 2 weeks as long as you dont break from the schedule.
Rates
Details
Depends on how much time is required and how quickly you pick up things you can do alone.
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
- Beginner
- Intermediate
- Advanced
- Professional
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| at his home | at your home | By webcam | |
| 1 hour | £25 | £25 | £25 |
| 5 hours | £110 | £110 | £125 |
| 10 hours | £200 | £200 | £250 |