A fun but intense way to guarantee results. I come from a family of pro bodybuilders and professional athletes from tennis to boxing. I myself I have been training and studying food since I was 13 years old and have an extremely varied and in depth knowledge of both different types of training and diet. I will do everything from cost effective grocery shopping, in depth food studies, outdoor/indoor fitness balance and much more!
I am however a gentle and well natured person. Im very calm, have a wicked sense of humour and would most certainly keep everyone motivated and more importantly happy to train, without being a nazi.
Not only in the gym but outdoors as well always keeping it fresh! I am also a pretty darn good chef and would like to be in charge of meals just until you learn how to cook to the science of what we are doing.
I acknowledge that there is more than one way to skin a cat and thats how I approach training individuals, individually!
I am an Outdoor activity instructor and have just completed a degree in BSC Design and Technology. I can guarantee dramatic results in as little time as 2 weeks as long as you dont break from the schedule.
Depends on how much time is required and how quickly you pick up things you can do alone.
fitness lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest bodybuilding lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
Taking body pump lessons has never been easier: you're going to learn new skills.
at his home | at your home | By webcam | |
1 hour | £25 | £25 | £25 |
5 hours | £110 | £110 | £125 |
10 hours | £200 | £200 | £250 |