Megan's email address and phone number have been validated.
Megan
- Rate £15
- Response 1h
£15/hr
See Stress management tutors
Unfortunately, this tutor is unavailable
- Stress management
Guided mindfulness and stress reduction (for children, adolescents and adults- in groups or individual)
- Stress management
Lesson location
About Megan
My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.
See more
About the lesson
- All Levels
- French
- English
- Spanish
All languages in which the lesson is available :
French
English
Spanish
My teaching method is based on the person's needs. The courses can be very structured, according to specific mindfulness protocols, but can also be flexible if you have specific needs or desires. The sessions can be based on one-time practices, or can be organized as a sequence in which each session has a different focus. In general, the course offers a combination of breathing techniques, guided meditations, movement, and sometimes storytelling.
See more
Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
online
- £15/h
Similar Stress management teachers in London
Yuri
London & Online
- £85/hr
- 1st lesson free
Robert
London & Online
- £99/hr
- 1st lesson free
Daniele
London & Online
- £50/hr
- 1st lesson free
Victoria
London & Online
- £75/hr
- 1st lesson free
Tom
London & Online
- £75/hr
Abdi
London & Online
- £50/hr
Bilal
London & Online
- £80/hr
- 1st lesson free
Ali
London & Online
- £30/hr
- 1st lesson free
Hilar
London & Online
- £35/hr
- 1st lesson free
Odudu
London & Online
- £30/hr
- 1st lesson free
Farido
London & Online
- £35/hr
- 1st lesson free
Sharlene
London & Online
- £41/hr
- 1st lesson free
Yinki
London & Online
- £78/hr
- 1st lesson free
Stefanny
London & Online
- £15/hr
- 1st lesson free
Will (Military PT)
London & Online
- £50/hr
- 1st lesson free
Béatrice
London & Online
- £80/hr
Amelia
London & Online
- £40/hr
- 1st lesson free
Dean
London & Online
- £20/hr
- 1st lesson free
Lifecoach
London & Online
- £30/hr
- 1st lesson free
Lewis
London & Online
- £100/hr
- 1st lesson free
-
See Stress management tutors
