1st lesson free
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Pooja
- Rate £25
- Response 7h
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Students2
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
£25/hr
Contact
1st lesson free
- Yoga
Hello Glasgow! I am a Yoga Instructor and Nutritionist. Pursued Yoga Teacher Training 200 hrs from India and been teaching basic to intermediate level for the past 3 years.
- Yoga
Lesson location
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at your home or in a public place : will travel up to 20 km from Glasgow
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Recommended
Pooja is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Pooja
My journey into the world of health and wellness began early in my teenage years with a deep-rooted interest in food and its impact on the body. Although I initially pursued a Bachelor's degree in Business, I soon realised that my true calling was in the field of health. That clarity led me to transition into a Bachelor's in Nutrition and Dietetics, where I could fully dedicate myself to what I am truly passionate about. Alongside my academic path, I had been practising yoga from a young age. Recognising the powerful connection between nutrition and movement, I chose to complement my nutrition expertise with a formal certification in Yoga. This unique combination has allowed me to offer my clients a holistic approach to wellness — nurturing their health at the level of body, mind, and soul. I specialise in supporting individuals through both nutrition and yoga, creating tailored programmes that guide them toward becoming the healthiest version of themselves. Whether addressing lifestyle diseases like diabetes, PCOS, or heart conditions, or simply improving overall wellbeing, my approach is grounded in science, compassion, and deep personal commitment. I’m incredibly grateful to have turned my passion into a profession. For me, health is the greatest form of wealth, and helping others achieve it is a true honour. As a wellness professional, I’m here to guide you with integrity, care, and a deep respect for your unique journey.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
Namaste! I’m an Internationally certified Hatha Yoga teacher and Nutritionist with a deep passion for holistic healing. My yoga journey began in my teenage years and led me to complete my formal training over five years ago. Since then, I’ve had the privilege of guiding individuals from around the world through the transformative practice of yoga. I truly believe in the powerful synergy between yoga and nutrition — together, they can awaken the body’s natural ability to heal and thrive. I specialise in supporting individuals with health concerns such as diabetes, heart conditions, PCOS/PCOD, Parkinson’s, obesity, and more, using a compassionate and tailored approach. I offer both individual and group classes, welcoming men, women, children, and the elderly. My sessions are especially nurturing for those seeking healing through gentle yet effective movement. Each class ranges from 45 minutes to 1 hour, and includes: - Easy flow sequences - Sun salutations and Hatha asanas - Guided meditation and pranayama (breathwork) Whether you're new to yoga or on a healing path, I’m here to support you with care, patience, and dedication. If you’re ready to reconnect with your body, calm your mind, and nourish your wellbeing, I’d be honoured to guide you. Looking forward to flowing with you soon! With warmth and gratitude, Pooja
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Highly recommended. Pooja is constantly upskilling and knowledgeable person who knows what she does and very good at it. Irrespective of age, everyone in her classes praise her due to the techniques she has for all ages and we feel that we have achieved something after her classes. Especially, the routine is flexible and suitable for everyone and anyone can do it due to her motivation. Would love her teaching anyday.
Pooja is an excellent Yoga instructor who takes the time to understand your needs, your goals and tailor exercises which will specifically benefit you. She has a very friendly attitude and immediately makes her students feel comfortable in their Yoga journey. She also gave us advice on diet and lifestyle choices which would benefit our overall health. We booked her for my Mum who has Parkinsons and we've noticed an overall positive difference in her in terms of movement and relaxation since booking with Pooja! Highly recommended!
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Rates
Rate
- £25
Pack prices
- 5h: £125
- 10h: £250
Travel
- + £10
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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