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Naveena
- Rate £2
- Response 1h
-
Students38
Number of students Naveena has accompanied since arriving at Superprof
Number of students Naveena has accompanied since arriving at Superprof
£2/hr
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- English speaking
- English Vocabulary
- English writing
- Business English
Hello,this is naveena .my self I'm am a dancer and as well as zumba instructor who is a freelancer willing to make you energetic from basic level to advanced level. Feel free to contact me to know mor
- English speaking
- English Vocabulary
- English writing
- Business English
Lesson location
About Naveena
Dance is something that always wake me up ...so I'm here to wake you up and make you feel more energetic and stronger in your day to day life. I have been practicing since childhood and o consider myself good in what I do.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Zumba continues to develop different classes that will benefit different age groups and abilities. Here are some of the variations:
Zumba Gold: Geared toward active older adults, it has easy-to-follow choreography that beginners of any age may also appreciate. It focuses on balance, a range of motion, and coordination at a lower intensity. A Gold-Toning class also includes strength training exercises.
Zumba Kids, Zumba Kids Jr., and Zumbini: The Jr. classes are for kids age 4 to 6 years old and the Kids classes for ages 7 to 11. They use kid-friendly steps and routines. Zumbini is for ages 0 to three and their caregivers.
STRONG by Zumba: Uses body weight exercises for a total body workout in sync with the music.
Zumba Step: Incorporates step aerobics as well as the Zumba dancing moves.
Zumba Toning: Lightweights or Zumba toning sticks, which are shaped like maracas, are used for muscle toning during the dance moves.
Aqua Zumba: Uses water resistance in a pool for a lower-impact Zumba dance pool party.
Zumba Sentao: A high-intensity variation using a chair as your dance partner without having to lift weights.
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Rates
Rate
- £2
Pack prices
- 5h: £10
- 10h: £20
online
- £2/h
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