1st lesson free
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Lee
- Rate £35
- Response 1h
£35/hr
Contact
1st lesson free
- personal training
Highly experienced, level three qualified personal trainer, located in Brighton. Book your FREE trial session today.
- personal training
Lesson location
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At Lee's house: Brighton and Hove
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About Lee
I’m a friendly, professional and dedicated Personal Trainer based in Brighton, where I provide personalised one-to-one training designed around each individual’s goals, ability and lifestyle.
I understand that starting or returning to exercise can sometimes feel daunting, which is why I focus on creating a supportive and welcoming environment where you can feel comfortable, confident and motivated. Whether your goal is to lose weight, build strength, improve your fitness, change your body composition or simply feel healthier and more confident, I’ll work with you every step of the way.
I take the time to understand what you want to achieve and then create a structured approach that is realistic, progressive and sustainable. I’ll make sure you understand the exercises you’re doing, feel confident with your technique and know how your training is helping you move towards your goals.
Professionalism, consistency and building a strong relationship with my clients are extremely important to me. I want every student to feel that they are being listened to, supported and given the individual attention they deserve.
Most importantly, you don’t need to be experienced or already be “fit” to work with me. Wherever you’re starting from, I’m here to help you take that first step and build the confidence to keep progressing.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach to personal training is simple: your programme should be built around you, your goals and your lifestyle.
Whether you’re completely new to exercise, looking to lose weight, build strength, improve your fitness, change your body composition or simply feel healthier and more confident, I’ll create a personalised training approach based on your current fitness level and what you want to achieve.
My sessions are supportive, structured and progressive. I focus on teaching you how to train effectively, rather than simply putting you through a workout. I’ll make sure you understand the exercises, use good technique and gradually progress as your strength, fitness and confidence improve.
How I teach
Every client starts from a different place, so I don’t believe in a one-size-fits-all approach. We’ll begin by discussing your goals, experience and what you want to get out of your training. From there, I’ll develop a programme that is realistic, challenging and enjoyable.
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Rates
Rate
- £35
Pack prices
- 5h: £175
- 10h: £350
free lessons
The first free lesson with Lee will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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