The profile of Helena and their contact details have been verified by our experts
Helena
- Rate £25
- Response 1h
-
Students1
Number of students Helena has accompanied since arriving at Superprof
Number of students Helena has accompanied since arriving at Superprof
£25/hr
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- Yoga
Iyengar yoga teacher certified in hong kong and the uk. 20years experience. small and corporate groups in hk, singapore and the uk . beginners and intermediate levels. gentle and strong cardio. south
- Yoga
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from Southampton
About Helena
yoga is my calling and i want to share my love of yoga with you. how i feel after a lesson is a sense of well-being and calmness. which helps supports me through life's challenges and a feeling of equanimity. yoga is done by you for you. and that is very special.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
strong focus on the movement of the body in each individual student. help bring awareness.
class 1 hr or 1.5 hr
level 2 certification-process is 5 years of on-going study with senior teacher in hong kong for 1st cert and 4 years in the uk. with month long study at the iyengar institute in pune, india
class for beginners as well as long term practitioners. any age.
use of props to help students to experience asanas
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Rates
Rate
- £25
Pack prices
- 5h: £125
- 10h: £250
online
- £25/h
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