Start personal training with a coach in Birmingham

Whether it is for losing weight or increasing muscle mass, your coach will adapt your PT session to help you reach your own personal fitness goals.

Personal training has many benefits including:

• increased agility
• better muscle density
• increased endurance

Rather than going to the gym to work out after work you can plan sessions with your fitness coach to fit around your schedule. Whether you prefer to workout at home or in your local park, your PT will find the solution that works best for you.

Our PTs offer a huge variety of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; hatha, ashtanga etc...)
• boxing
• cardio (zumba, circut training
• muscle building
• weight lifting
• and more

Click here to browse our range of fitness coaches in Birmingham.

In Birmingham, the cost of a a personal training session is on average £22.

The prices may vary depending on:

• the experience of your fitness instructor
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (via Skype or the student's place)
• the number of sessions and the duration of each class
• the goal of your fitness classes

97% of our personal trainers give the first hour of classes for free.

Click here to browse our range of fitness coaches in Birmingham.

On Superprof, our PT's course offerings are very varied, each offers a vast range of workouts to fit you. Whether you want to improve your physical condition or you are just starting your fitness journey.

A fitness coach helps their clients by assisting them on their fitness journey. This could be in a number of ways:

• Giving nutrition advice to help you lose weight
• Advising you how to properly use gym equipment
• Setting fitness goals and regimes for clients
• Accompanying you through your workout to enhance your fitness level
• Creating regimes to help reduce pain/injury

Your PT will organise your sessions in line with your fitness goals.

Working with a fitness instructor to help you achieve your fitness goals is a great method to help you keep on track so that you will see results quicker.

Click here to see the adverts in Birmingham and the surrounding areas

There are currently 19 PTs offering PT sessions in Birmingham and the suburban areas.

Take a look at your instructor's personal adverts and message the fitness coach that corresponds to your needs.

Choose your course from our range of more than 19 pts.