Catering for all levels with variation and appropriate challenge for all to enjoy.
Mindfully connecting with the breath, listening to the body, focusing on becoming present warming up the body by awakening the spine, core, muscles and internal organs.
Energising, empowering and cleansing the breath, mind, and body through targeted postures throughout the class offering a variety of alternatives as required.
Challenging class on many levels appreciating an opportunity to create an openness through deliberate movement, stretch, tension, release, and relaxation.
SIVANANDA YOGA | HATHA | DYNAMIC HATHA | VINYASA YOGI
Paul is a 300 Hour Yoga Teacher, inspired after greatly benefitting from yoga on many levels, from supporting success in his own sporting goals and over-coming chronic back issues. Wishing to share his knowledge and passion for yoga with the wider community.
First Lesson is not free but can discuss any options or guidance
Online Live Zoom Classes 60minute
Block of Five @£7.50
Block of Ten @£6.00
Passes expire in two months
30 Day Motivator "Unlimited Classes" - One-Off Introductory price @ £45.00
Monthly Membership "Unlimited Classes - @ £55.00
Private Lesson £55.00
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest hatha yoga lessons to help you.
Learning isn't a problem, yoga flow lessons for all!
Taking relaxation yoga lessons has never been easier: you're going to learn new skills.
|at his home||at your home||By webcam|
|1 hour||Not available||£10||Not available|
|5 hours||Not available||£37||Not available|
|10 hours||Not available||£60||Not available|