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£10/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Paul
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Relaxation yoga
  • Vinyasa yoga
Levels
  • All Levels

Live Online Yoga - Hatha, Yin, Power & Sports Yoga suitable for all levels

Methodology

Catering for all levels with variation and appropriate challenge for all to enjoy.
Mindfully connecting with the breath, listening to the body, focusing on becoming present warming up the body by awakening the spine, core, muscles and internal organs.
Energising, empowering and cleansing the breath, mind, and body through targeted postures throughout the class offering a variety of alternatives as required.
Challenging class on many levels appreciating an opportunity to create an openness through deliberate movement, stretch, tension, release, and relaxation.

Experience

SIVANANDA YOGA | HATHA | DYNAMIC HATHA | VINYASA YOGI

Paul is a 300 Hour Yoga Teacher, inspired after greatly benefitting from yoga on many levels, from supporting success in his own sporting goals and over-coming chronic back issues. Wishing to share his knowledge and passion for yoga with the wider community.

Rates

Rate for 5 hours of lessons : £37
Rate for 10 hours of lessons : £60

Details

First Lesson is not free but can discuss any options or guidance
Online Live Zoom Classes 60minute
One-Off @£10.00
Block of Five @£7.50
Block of Ten @£6.00
Passes expire in two months
30 Day Motivator "Unlimited Classes" - One-Off Introductory price @ £45.00
Monthly Membership "Unlimited Classes - @ £55.00
Private Lesson £55.00

Lessons offered by Paul
In group
The lessons will be held
at your home
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Relaxation yoga
  • Vinyasa yoga
Levels
  • All Levels

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at his home at your home By webcam
1 hour Not available £10 Not available
5 hours Not available £37 Not available
10 hours Not available £60 Not available
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