1st lesson free
The profile of Jennifer Louise and their contact details have been verified by our experts
Jennifer Louise
- Rate £40
- Response 15h
-
Students5
Number of students Jennifer Louise has accompanied since arriving at Superprof
Number of students Jennifer Louise has accompanied since arriving at Superprof
£40/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
London: Yoga for enhanced Health, Well-Being and Transformation, professionally trained in Nepal & India, 10+ years teaching experience
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
- Online
-
at your home or in a public place : will travel up to 10 km from London
About Jennifer Louise
I have been giving lessons since 2010. Students have most importantly learned techniques in consistency, we work on lasting results - not only physically, also in general health and wellness, stress-reduction, self-empowerment and lifestyle changes with positive habits and reframing. It is a holistic approach. Students have achieved more balance, some have even gone on to train and work in the wellness industry to help others feel great.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is to work with physical functionality, this is not only to maintain optimum physical health but also to encourage lifelong practice - to continue to develop strength and flexibility simultaneously. The foundation is Self-Love and Science. We use the science of the body and the neuroscience of the mind to deepen the love and respect that we have for ourselves. Developing gratitude and positive intention through the class paired with the physical exercise is a brilliant way to achieve wholesome results that affect not only the constitution of body and mind but filter into all aspects of life.
The classes are focused on the INDIVIDUALS body and needs, we set milestones and then enjoy the journey. This means that regardless of whether you are a beginner, intermediate or advanced, it is for any BODY and it can move at whatever pace feels comfortable. There is a lot of feedback during the sessions, even in a group setting.
It is my passion to activate the "I feel amazing!" in people. To know that it is possible to be balanced and peaceful and that with support, those changes are initiated and executed by the client.
It is a teamwork and it is possible. Everything and anything that I preach, it is guaranteed that I have practiced it and it has been beneficial to me. I am an advocate for personal experience and encourage that in all the students I have taught and still teach.
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Rates
Rate
- £40
Pack prices
- 5h: £140
- 10h: £270
online
- £30/h
Travel
- + £5
free lessons
The first free lesson with Jennifer Louise will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
- Travelling to on-site location will depend on the Postcode area - if too far away it may be a consideration to either A. increase cover of travel B. start online C. meet in a park.
- Outdoor classes also available and encouraged through the summer months.
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