João - Other sports tutor - London
1st lesson free
João - Other sports tutor - London

João's email address and phone number have been validated.

João

  • Rate £25
  • Response 1h
João - Other sports tutor - London

£25/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Other sports
  • Weightlifting
  • Strenghthening

Marathoner and hybrid athlete, enthusiast of calisthenics, weightlifting, mobility, running and training for longevity

  • Other sports
  • Weightlifting
  • Strenghthening

Lesson location

    • Online

About João

My name is João, I did and still do to this day cardio, heavy lifting, calisthenics, mobility training and plyometric training. Touching so many grounds, and having trouble with every single one of them gave me a broad experience when it comes to exercise. From the training itself to the mental challenges that come with it, I hope to help people gain a healthier relationship with this so important aspect of our lives.

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About the lesson

  • All Levels
  • English
  • Portuguese

All languages in which the lesson is available :

English

Portuguese

The lessons consist mainly on discussion about the objectives of the client, as well as their doubts and obstacles along the journey of exercising. Addressing the mental aspect of taking care of our body, and sharing my experience as someone who has touched almost every aspect of exercise are also priorities. The lessons are for athletes from zero to an advanced level, for anyone interested in fitness

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Rates

Rate

  • £25

Pack prices

  • 5h: £125
  • 10h: £250

free lessons

The first free lesson with João will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £25/h

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