Dawn's email address and phone number have been validated.
Dawn
- Rate £20
- Response 1h
£20/hr
See Stress management tutors
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- Stress management
Mindfulness tutor offering lessons to help people manage stress and think more
- Stress management
Lesson location
- Online
-
at your home or in a public place : will travel up to 10 km from Crawford
About Dawn
I am a qualified and experienced practitioner who holds a teaching qualification and an Ofqual regulated Mindfulness qualification.
I adhere to good practice guidelines and pride myself in delivering sessions to each learner, whatever their particular need. For eg: to help with sleep or exam pressure. I am also an experienced SEND tutor.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My sessions use relaxation techniques , positive words cards and Mindfulness tips for the week. Each session follows a theme which is differs each week. For instance:
Mindfulness and the senses
Mindfulness thinking
The Mindfulness of Movement
Mindfulness and self-compassion
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Rates
Rate
- £20
Pack prices
- 5h: £100
- 10h: £200
online
- £20/h
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