1st lesson free
Barbara's email address and phone number have been validated.
Barbara
- Rate £80
- Response 1h
-
Students20
Number of students Barbara has accompanied since arriving at Superprof
Number of students Barbara has accompanied since arriving at Superprof
£80/hr
Contact
1st lesson free
- Relaxation
- Massage
- Massage therapy
1 on 1 Mobility Exercises and Assisted Stretching - Full body - 1h session
- Relaxation
- Massage
- Massage therapy
Lesson location
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At Barbara's house: London
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Recommended
Barbara is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Barbara
Starting my career as a volunteer for NHS patients, I provided support to promote activity and enhance mobility. This hands-on experience propelled me into a role as a Physiotherapy Assistant at a private hospital in London for 2,5 years, where I led tailored exercise sessions for patients post-knee and hip surgeries, and neuro patients. Simultaneously, I also worked as an Exercise GP Referral at a leisure centre, where I had the opportunity to work with clients managing various medical conditions such as depression, anxiety, asthma, and obesity.
In my training sessions, I prioritize strength and conditioning. I currently work with clients who are seeking general fitness, athletes who want to improve their performance in endurance sports, as well as those requiring advanced rehabilitation, collaborating directly with health professionals to support clients with medical conditions. Additionally, I also provide gait analysis for long-distance runners.
Certificates:
- Bachelor's degree in Sports and Exercise Science (First Honour Degree)
- Exercise Referral Level 3
- Mat Pilates Level 3
- Assisted Stretching CPD
- Running Gait Analysis
Skills:
- General Fitness
- Strength and Conditioning for Endurance
- Assisted Stretching
- Advanced Rehabilitation
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1 on 1 assisted stretching and mobility exercises focus on loosing up your muscles.
1h session - £80.00 (packages with 10 sessions - 10% discount - valid for 3 months)
Payment in advance
Sessions delivered in Vauxhall (London)
For further details: (concealed information)
(This is not massage and not a physiotherapy session. I do not provide diagnosis and injury treatment)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
She is very professional and passionate. I have really enjoyed my sessions with her.
Barbara’s stretching session is perfect! Even though I played two rounds of golf and then I went the gym on the weekend, no muscle pain after her session. She is very kind and has specialised knowledge.
Thank you, Barbara!Barbara is just an amazing person with a great sense of humour. I’ve started with her recently and I think I can tell she is very talented and professional. She’s doing her best to follow me closely during the sessions and correct me with every single movement which helped me a lot as a person who suffers a back pain from any injuries or feeling pain after sessions. I do strongly recommend her to anyone who is willing to do the right exercises with the right coach!!
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Rates
Rate
- £80
Pack prices
- 5h: £400
- 10h: £800
free lessons
The first free lesson with Barbara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Barbara's Video
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