Shelmith - Fitness coach - Ytre Arna
Shelmith - Fitness coach - Ytre Arna

Shelmith's email address and phone number have been validated.

Shelmith

  • Rate £12
  • Response 24h
Shelmith - Fitness coach - Ytre Arna
  • 5 (3 reviews)

£12/hr

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  • Fitness
  • Bodybuilding

I offer training that helps build, among other things, energy, strength, with the use of both dance and strength training.

  • Fitness
  • Bodybuilding

Lesson location

Recommended

Shelmith is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Shelmith

I'm originally from Nairobi, Kenya. I'm an Active Freelance Dancer, has experience with crossfit training for 4 years, boxing for approx. 2 years and running training for approx. 3 years. here in Bergen, I'm participating in fargespill bergen a multi-cultural artistic project. I worked as an aprentice dancer at «vestland dance theater». I have worked with esc ung-contemporary dance company, and The National Theater of Bergen. I participated in Norwegian talents 2017 with my own choreography and attended langhaugen dance high school education, where I learned various dance techniques and training methods. Right now I am taking a year off while I work on small different projects in Bergen and soon Oslo. But I also have a lot of time on me now that I spend on sharing my dancing joy and training joy

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

In my courses now when it comes to training, I use the dance experience and training experience I have from before. Simple but effective and fun movements are what I go for :) I use for example African dance movements with strength exercises, to an energizing, fun, catchy music. We also calm down, stretch, and relax at the end.

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Rates

Rate

  • £12

Pack prices

  • 5h: £60
  • 10h: £120

online

  • £12/h

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