

Miray Luna's profile, diploma and contact details have been verified by our experts
Miray Luna
- Rate £15
- Response 24h
-
Students39
Number of students Miray Luna has accompanied since arriving at Superprof
Number of students Miray Luna has accompanied since arriving at Superprof

£15/hr
- Strenghthening
Personalized Nutrition and Training Programs for Your Unique Needs Given By a Bodybuilder
- Strenghthening
Lesson location
- Online
Super Tutor
Miray Luna is one of our best Strenghthening tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Miray Luna
From Personal Experience to Professional Guidance: Your Path to a Healthier You
During high school, my passion for boxing ignited my interest in fitness, and for the past 4 years, I have dedicated myself to bodybuilding. Starting at just 44 kg, I worked tirelessly to build muscle and have successfully increased my lean body mass to 60 kg. This journey has been transformative, not just physically but mentally as well.
Having battled with an eating disorder for years, I understand the profound challenges and triumphs that come with reclaiming your health. My personal experiences have instilled in me a deep conviction that anyone can achieve both mental and physical well-being. I am committed to helping others navigate their own journeys toward recovery and fitness.
I am here to guide and support you every step of the way. Together, we can transform your fitness aspirations into reality and pave the way for a healthier, happier you.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Welcome! I am dedicated to providing tailored nutrition and training programs designed specifically for you. Whether you're looking to enhance your fitness journey or address specific physical challenges such as kyphosis or lordosis, I focus on creating a holistic approach to improve your overall well-being.
Nutrition Tailored to Your Needs: I believe in respecting your body’s unique signals and needs. My nutrition plans are crafted with careful consideration of any food intolerances or dietary preferences you may have. I firmly believe that listening to your body is key, and I avoid forcing specific foods or dietary habits that you’re uncomfortable with.
Adaptive Exercise Programs: My training programs are designed to be as flexible as possible. If there's an exercise or movement you dislike or find uncomfortable, I provide alternatives that achieve the same goals without compromising your comfort. Personalized programs are crucial because each individual has unique needs and preferences.
At Home or In the Gym: Whether you prefer the convenience of working out at home or the environment of a gym, I tailor your program to fit your preferred setting. I create a clear and customized path to help you achieve your fitness goals.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Miray çok cana yakın ve işinde çok iyi.Derslerin süresinin nasıl bittiğini anlamıyorum bile.Ders sonrası için de sürekli olarak sizi geliştirecek ödevler, kaynaklar, videolar yolluyor.Özellikle speaking ve grammar bilgim gözle görülür derecede ilerledi.Kendisine buradan da teşekkür etmek istedim , gönül rahatlığıyla herkese tavsiye ederim :)
Miray hoca gibi hocalara daha çok ihtiyaç var kesinlikle hem genç hem işini bilen biri dersler onunlayken çok keyifli ve akıcı anlatışı da öğrencisine yaklayış biçime de insanı motive ediyor umarım herkes Miray hocamdan eğitim alma fırsatını kendine sunar ve farkı görür
kuralları olan ama öğrenciyi, öğrenciden önce insan olarak gören nadir öğretmenlerden. baskı altında hissedeceğiniz için değil merakınız artacağı için öğrenmeye devam edeceğiniz bu süreçte sizi sevgisi ve saygısıyla destekleyecek güvenilir biri. (:
Miray hocayı yıllardır tanırım. Gerek Hacettepe'de, gerek özel olarak ders veren, öğrenci dostu, alanında yetkin ve işini çok seven biridir. Derslerinden keyif alacağınıza eminim.
Miray Hoca çok donanımlı. Yaşına göre deneyimsiz olacağını düşünmüştüm ama beni hiç yüz üstü bırakmadı. İlk derslerden beridir disiplinli ve istikrarlı şekilde devam ediyoruz. Keyfi olarak başlamıştım ama şimdi Rusçada ilerlemek istiyorum sayesinde.
Merhaba, kendisinden çok memnunum. Genç olması büyük bir avantaj, daha aktif ve daha enerjik bir anlatımı var. Teşekkür ederim öğrenmemi kolaylaştırdığı için. Sayesinde daha çok hevesliyim
С учителем Мирай мы знакомы давно. Успешно обучает русскому языку, больше всего нравится не только обучение, но и дисциплина в ней, имеет свой стиль обучения и плюсы в самых трудных темах.
Miray Hocay'la 2 yıldır tanışıyoruz. Kendisinden hem Rusça hem İngilizce özel ders aldım. Rusça ile devam ediyoruz. Bu iki yıl içerisinde A2 seviyesine kadar Rusça' da bana pratiklik kazandırdı. Kendisi genç olduğu için yüksek bi enerjiye de sahip. Bu yüzden tavsiye eder, kendisine iyi çalışmalar dilerim.
Miray hanım işini çok ciddiye alan, severek yapan, pozitif enerjisi ile öğrencisini motive eden, ders saatlerini benim yoğun programıma göre ayarlama inceliğini gösteren, dile hakimiyeti ve anlatımı mükemmel olan bir öğretmen. Rusça öğrenmeye onunla başladığım için kendimi şanslı hissediyorum. Kesinlikle tavsiye ederim..
Miray Hoca'nın rusça dersine katılmıştım. Şahsen dil öğrenmeye çok yatkın olduğum söylenemez. Fakat yıllardır çok öğrenmek istediğim rusçaya Miray Hocayla bir şans vermek istedim. Dersler çok keyifli ve verimli geçti. Birçok şeyi öğrenmiş ve özgüven kazanmış olarak bitirdiğim bir süreç oldu. Kesinlikle Miray Hocayla çalışmanızı tavsiye ederim.
Miray hoca benim üniversiteden arkadaşım ve ben de onun verdiği rusça derslerinde bulundum. Gerek sabrıyla gerek dersi eğlenceli bir şekilde işlemesiyle dört dörtlük bir öğretmen. Öğrettikleri özverisiyle akılda kalıcı hale geliyor ve öğrenciyi anlayan bir yapısı var. Aynı zamanda sorumluluk sahibi ve disiplinli de bir insan o yüzden kesinlikle tavsiye ediyorum.
View more recommendations
Rates
Rate
- £15
Pack prices
- 5h: £76
- 10h: £152
online
- £15/h
Details
To schedule your first session or to learn more about the programs I offer, please reach out:
Email: (concealed information)
Your journey to a healthier, stronger you begins here. Contact me today to take the first step!
Miray Luna's Video
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