1st lesson free
Pooja's profile, diploma and contact details have been verified by our experts
Pooja
- Rate £8
- Response 2h
-
Students27
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
£8/hr
Contact
1st lesson free
- Muscle strengthening
Physiotherapist teaches you how to strengthen your muscles and train your body to avoid injuries r to recover from injuries . Helps you stay active
- Muscle strengthening
Lesson location
About Pooja
I'm a physiotherapist, helping out people in the pandemic to stay fit and healthy. Self-mobilization and ergonomic advice will be given. I can help you teach breathing exercises, general fitness exercises, diagnose, and cure your weaknesses without medicine. Help you to stay active and fit.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'm a practical minded person my approach is practical
I take your brief medical History
Observe the the body mechanics
Seek for occupational history
Level of activities
Based on these
will prescribe exercises
Ergonomic advice
Strength training with the equipment available in home
Endurance training with the actual reputation required
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Pooja communication is very good she can convey the concept thoroughly, she will have a clear knowledge on whatever she do.
View more recommendations
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Rates
Rate
- £8
Pack prices
- 5h: £39
- 10h: £78
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- £6/h
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