I teach Power Vinyasa Yoga which is a flowing type of movements.
Alingement, by understanding everything about the posture, and Flow, by gaining strength, are the key points of my practice.
At first I was drawn to Yoga simply because of it's physical aspect. But quickly I noticed how controlling your body gives control over your mind and emotions.
I am a great admirer of Japanese culture, fan of searching for details, appreciator of everything what's different and follower of Alan Watts philosophy.
Thank you for reading!
In 1999 I started Iyengar Yoga and I am registered with Yoga Alliance Professionals as a Power Yoga, Vinyasa Yoga and Hatha Yoga teacher.
Please contact me for details regarding group classes in Bishops Stortford, Stansted, Thaxted or London to meet me in person and to discuss 1 - 1 sessions at your place or mine or in the studio :)
I am registered Yoga Alliance Professional teacher and hold valid insurance.
Physically demanding and amazing spiritual experience.
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest hatha yoga lessons to help you.
Learning isn't a problem, yoga flow lessons for all!
Taking vinyasa yoga lessons has never been easier: you're going to learn new skills.
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