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Adriana - Prof yoga - Bristol
Bristol 
  • (1 review)
M
Manos
« Adriana is a very thoughtful and caring yoga instructor, after her... More »
M
Manos
« Adriana is a very thoughtful and caring yoga instructor, after her classes I always feel refreshed and invigorated. She is also very thorough and detailed in explaining the most beneficial approach for every pose and technique, and has encouraged me to develop my self practice. Overall a great tutor and highly recommended! »
£30/h
1st lesson free!
Tutor profile verified
Response Time 3h
Lessons offered by Adriana
  • Individual
The lessons will be held
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Ashtanga yoga
Levels
  • All Levels

Practice yoga with me understanding the benefits for your physical and mental health!

Methodology

A holistic practice that covers the breath through pranayama (breathing techniques), the body through the asanas (yoga postures) and meditation. Grow your practice gradually with good alightment and a deep understanding of the benefits of yoga. It is very important to practice with good alignment to avoid any injuries, this process is tailor made to the abilities of each student. For me it is also important to help my students become confident yoga practitioners and encourage them to develop a self-practice.

Experience

Certified 200-hour yoga teacher from Himalaya Yoga Valley India in October 2019. I have been a yoga practitioner for the last three years. My teaching focuses on yoga for your health by finding a good balance between mind and body.

Rates

Rate for online lessons : £30/h
Rate for 5 hours of lessons : £130
Rate for 10 hours of lessons : £240

Details

free cancellation 24 hours prior, 0% cancellation fee apply within 24 hours. 100% cancellation fee apply for no-show.

Lessons offered by Adriana
Individual
The lessons will be held
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Ashtanga yoga
Levels
  • All Levels

Reviews on Adriana
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

1 recommendation

M
Manos

Adriana is a very thoughtful and caring yoga instructor, after her classes I always feel refreshed and invigorated. She is also very thorough and detailed in explaining the most beneficial approach for every pose and technique, and has encouraged me to develop my self practice. Overall a great tutor and highly recommended!

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