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£15/h
1st lesson free!
Tutor profile verified
Response Time 3h
Lessons offered by Ellen
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Weightloss
  • Nutrition
  • Learning to eat well
  • Addiction Recovery
Levels
  • All Levels

Providing inspiration and motivation so you can achieve your mid-life and later wellness goals!

Methodology

In a nutshell, I do it with you, via webcam, or, if you're in SW London and want to meet in a local park for a stretching or pilates session, we can do that too. It hurts to see so many people give up on their wellness goals, either due to lack of motivation, fear of the gym, or the 'I've left it too late to ever get fit' mentality. We only have one life, and only one body to live it in, so make it the best you possibly can! I made that my goal in my 20s and never looked back.

Background

I'm an adventurous, try anything once kind of person who's been active in health and fitness for 20+ years. Pilates, barre, 'legs, bums and tums' for the more adventurous, to gentle stretching designed to help you get moving again, I can show you how. And I've picked up loads of nutritional tips (and amazing recipes!!) in my years of travelling...70 countries and counting...so, while I won't advertise myself as a diet and weightloss guru, I am quite knowledgable on nutrition and common-sense eating.

Rates

Rate for online lessons : £15/h

Details

I offer a free 30 minute intro, so we can meet and get an understanding of what it is you're looking for and how I can help.

Lessons offered by Ellen
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Weightloss
  • Nutrition
  • Learning to eat well
  • Addiction Recovery
Levels
  • All Levels

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