Psychology and counselling student offering weight loss, positive thinking and counselling classes

Methodology

I approach each topic with personal experiences, I can focus lessons on what you specifically want to learn, or cover a variety of topics over a period of time.
Learning to eat well is very important and is affected by your mentality, how you are feeling emotionally and physically.
My lessons will focus on tackling these one at a time and will show you not only how to eat well, but to lose weight, gain confidence, self esteem and build a better version of yourself.