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Barbara
- Rate £35
- Response 1h
£35/hr
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- Weightloss
- Relaxation
- Art therapy
- Hypnotherapy
A Qualified Hypnotherapist and self-taught artist offering lessons in Art using Hypnotherapy
- Weightloss
- Relaxation
- Art therapy
- Hypnotherapy
Lesson location
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At Barbara's house: London
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at your home or in a public place : will travel up to 10 km from London
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About Barbara
I had worked in the Graphic Design industry for over 12 years. Working for companies such as The Hospitality Training Foundation and The Salvation Army. I have a Diploma in Advanced Hypnotherapy and have been producing artwork for a few years now. Combining Hypnotherapy and Art allows you (the client) to identify what triggers their anxiety while at the same time drawing and colouring their 'special place'. You can learn more about yourself by the colours and shapes you are attracted to which helps people learn how to deal with their own anxiety and stressful situations. After the course, you will be able to track specific patterns that cause you anxiety for example looking at the various colours used in the previous artwork/s, what shapes are you attracted to etc. The combination of Hypnotherapy and art is a match that cannot be ignored.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base my classes on combining Hypnotherapy and Art. Teaching how to identify triggers of anxiety through participating in creating artwork be it abstract or portrait. A big part of the hypnotherapy aspect of my teaching will be to get to know the client/s likes and dislikes, what makes them fearful and what makes them happy. Favourite colours and interesting shapes are all exclusive to that individual. The course will last for 14 days over a 14 week period. Information sheets on the first day will allow me to get an insight into the different members of the class. The hypnosis and Progressive Muscular Relaxation technique will be used to put the client into a mild state of relaxation. After this, the class will be given their tools to start their artwork. Starting with painting the colours that make them feel good, and painting the colours that make them feel bad. Initially, the student will be required to imagine their special place. This will allow them to recognise their mood triggers. Using the original artwork, the client/s are required to add onto the work using their good or bad colours, these colours will determine what their mood was like previously and try to identify why it has changed. Art materials will be provided, however, it will be good if the student brings some of their own.
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Rates
Rate
- £35
Pack prices
- 5h: £175
- 10h: £350
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