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Lewis
- Rate £13
- Response 1h
£13/hr
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- Meditation
Qualified meditation teacher of introductory classes in Kent. Long-term meditation practitioner. Help you find what works for you, gently and safely guiding through your meditation experience.
- Meditation
Lesson location
-
at your home or in a public place : will travel up to 50 km from Whitstable
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About Lewis
Qualified meditation teacher with a background in the traditions of yoga and meditation.
Devoted to the wellbeing of others and the practical ways of enhancing our lives. Has practised meditation and the knowledge behind it for many years d d
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About the lesson
- Beginner
levels :
Beginner
- English
All languages in which the lesson is available :
English
• Your techniques and teaching methodology
• Typical length of a lesson
• Your qualifications/experience as a tutor
• Who the lessons are for
A mixture of practice and the knowledge behind it. How it can be applied and sharing my own experiences. Teaching different meditation techniques to give you a taste of the experience to help you find the components which resonate you to form your own daily practice.
Providing you with a foundational understanding of meditation, its benefits, starting a daily practice and key tools for alleviating stress .
Includes a beginner information pack with meditation essentials and helpful resources.
1-hour
Beginner level
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Rates
Rate
- £13
Pack prices
- 5h: £65
- 10h: £130
Travel
- + £5
Details
Lesson handouts and meditation information pack
Printing costs
Travel expenses
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