Searching for A Female Pre/Postnatal Personal Trainer in Brighton to Empower You to Be Confident in Your Body?

I have known Laura as a fitness instructor for 5 years. Starting with Zumba and moving onto Yoga and various dance styles.

Whether you have a class booked or as a personal trainer, Laura is very understanding and gives her time to learn about your medical conditions or needs.

She asks advise and then works with you to make a plan based on your needs.

Laura doesn't push you to go beyond your limits and encourages you to listen to your body.

Laura is a kind, bubbly and professional tutor catering for a wide range of fitness capabilities. There is always opportunity in the lessons to discuss any problems you may be having relating to your fitness and health levels and she offers sound advice and options on how to modify any particular moves you may be finding difficult. She offers a wide range of classes including LBT, Yoga and Dance Fit and all her classes are well thought out, fun and motivational. I always look forward to my next class. Denise

Laura is friendly, kind and is always there to ask advice from. She checks in on us if we have to miss a class and she's enthusiastic and flexible with her classes to suit abilities I love Laura's classes xx