I provide examples of re-purposed items followed by simple exercises to open up your thinking of possibilities for uses of used clothing and textiles before considering your own items in the same way. Alongside this you will be coached on your lifestyle as it is, how you would like it to be and how to develop the attitudes, attributes and approaches needed to move in the direction you most desire.
I'm an experienced trainer, facilitator and coach (ICF) with a mental and emotional well-being specialism. I can't remember a time when I didn't sew or craft!
In this course I blend my skills and passions for sewing and textiles with my experience of teaching and coaching individuals for greater happiness and wellbeing in all aspects of their lives. These become a means of accessing issues surrounding personal development, mental health and well-being.
The above rates are a guide as these will vary depending on the the number of students.
Late 2009 I began my journey to become a Life Coach and NLP Facilitator after grinding to a halt with total burnout in 2008. This was partly as personal therapy and partly to be able to help others never to get to this state. I have since learned mindfulness meditation and have developed techniques to show how this can be used in everyday life.
My career in education of over 35 years has provided the know-how to design and deliver courses. My background is in teaching secondary pupils, teachers in training (The OAKS, Keele University, Newman University), and teachers CPD via five national organisations (RE Today Team, Christian Aid, RE Council, Creative Education, British Council). My specialisms: Religious/Beliefs Education, Thinking Skills (P4C), SMSC and Wellbeing and Personal Development Programmes.
|at her home||at your home||By webcam|
|1 hour||Not available||£30||£20|