I approach each session with a focus on what well-being factors the individual wants to build on and how we can move forward in a positive, engaged and person-centred way. This can include developing meditation & mindfulness techniques, using social exposure principles to engage in new situations and working through your present identity and future goal setting to bring in meaningful change.
My background is in mental and emotional health provision within the private sector and statutory services (education, residential and local authority). I am experienced in using person-centred and creative ways to support individual's to identify growth they want to make and make meaningful steps in the right direction.
positive thinking lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest stress management lessons to help you.
Learning isn't a problem, personal coaching lessons for all!
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|at his home||at your home||By webcam|
|1 hour||Not available||£15||£15|