Jessica's email address and phone number have been validated.
Jessica
- Rate £30
- Response 1h
£30/hr
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- personal training
- Fitness
- Muscle strengthening
- Aerobics
- Body pump
- Rowing
Sports Therapist, Physio, Nutritional Help and Lifestyle Coaching in and near Derby City Centre.
- personal training
- Fitness
- Muscle strengthening
- Aerobics
- Body pump
- Rowing
Lesson location
-
At Jessica's house: Borrowash
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About Jessica
I am fully qualified Level 2 and 3 Gym and Personal Trainer. I teach the whole spectrum of health and fitness, including psychology in Sport and injuries, rehabilitation, Pilates and nutrition. Self employed since qualifying in 2015. Here to help you reach your potential through education and a smart, goal orientated plan.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is based on your needs and other factors, i.e. timeframe, abilities, injuries, frame of mind. I can then find the best way to help you; adding recommended items such as supplements if needed; or on a more wellbeing scale, looking at massage or therapy appointments.
Each person is individual, with individual needs and personalities. My aim is to find out about you and what will work best for you.
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Rates
Rate
- £30
Pack prices
- 5h: £27
- 10h: £25
Travel
- + £5
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