1st lesson free
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Ems
- Rate £28
- Response 1h
£28/hr
Contact
1st lesson free
- Health and social care
Struggling with fatigue, burnout or brain fog? Registered OT with 16+ years' clinical experience offers practical energy management coaching, online or in person
- Health and social care
Lesson location
About Ems
I'm a registered Occupational Therapist with over 16 years of clinical experience helping people reclaim the everyday skills and independence that illness, injury, or caregiving demands can strain.
Over the course of my career, I've built expertise across caregiver mentoring, concussion rehabilitation, fatigue and energy management, menopause support skills, cognitive skill-building, functional daily routines, and return to work support — work that's taught me just as much about resilience and patience as it has about clinical technique.
My qualifications include a BSc in Occupational Therapy, a Postgraduate Certificate in Education, a Postgraduate Qualification in Health and Social Care, and an MSc in Wellness — a combination that lets me bring evidence-based clinical strategies together with genuinely clear, structured teaching.
I teach the way I practice: calm, practical, and person-centered. I believe real progress happens when someone feels respected and understood, not rushed through a generic program — so every session I run is built around the individual in front of me, not a one-size-fits-all script.
I'm committed to safe, ethical practice and to teaching in a way that's immediately useful in daily life, whatever stage of recovery or challenge someone is facing.
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About the lesson
- Primary
- Secondary
- GCSE
- +7
levels :
Primary
Secondary
GCSE
AS Level
A Level
Adult Education
Undergraduate
Masters
Diploma
Doctorate
- English
All languages in which the lesson is available :
English
Constant exhaustion, brain fog, or the feeling that you're always running on empty isn't something you have to just push through.
I'm Emma, a Registered Occupational Therapist with over 16 years of clinical experience in fatigue management, cognitive rehabilitation, and functional recovery — and I help people build practical, sustainable routines that work with their energy, not against it.
I work with people managing:
- Chronic fatigue or long-term energy depletion
- Post-concussion or post-illness recovery fatigue
- Caregiver burnout and overload
- Cognitive fog affecting work, study, or daily routines
- General overwhelm from juggling too much with too little left in the tank
Sessions focus on real, usable tools — energy budgeting, activity pacing, cognitive load management, and building routines that hold up in daily life, not just in theory. This is coaching grounded in clinical experience, not generic wellness advice.
This service is educational and coaching-based, and does not replace individualised medical or clinical assessment. If you're dealing with a specific diagnosed condition, I'll always encourage working alongside your treating practitioner alongside our sessions.
Sessions available online or in person. Get in touch and let's talk about what's actually draining your energy — and build a plan to fix it.
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Rates
Rate
- £28
Pack prices
- 5h: £139
- 10h: £279
free lessons
The first free lesson with Ems will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £28/h
Details
Practical, evidence-based pacing strategies for chronic fatigue, burnout & post-illness recovery.
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