MT - Tai chi teacher - Cardiff
1st lesson free
MT - Tai chi teacher - Cardiff

MT's profile, diploma and contact details have been verified by our experts

MT

  • Rate £25
  • Response 1h
  • Students

    Number of students MT has accompanied since arriving at Superprof

    2

    Number of students MT has accompanied since arriving at Superprof

MT - Tai chi teacher - Cardiff
  • 5 (2 reviews)

£25/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Tai chi

Tai Chi Qigong Shibashi Online bespoke classes one to one or small groups.

  • Tai chi

Lesson location

    • At MT's house: Cardiff

    • Online
    • at your home or in a public place : will travel up to 10 km from Cardiff

Recommended

MT is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About MT

With a background in Lee style Tai Chi and Qigong and with diplomas in Acupressure and Qigong, I originally trained and qualified to teach Shibashi sets 1 and 2 for Age Cymru in response to student demand for classes. I have taught classes across South Wales and currently run classes and workshops in and around Cardiff. A former university professor-turned-editor, I am learning British Sign Language and hope one day to be able to offer signed Tai Chi classes. I am fully qualified, DBS checked and insured.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Learn to relax the mind and body with the traditional Chinese practice of Qigong. Understanding how to embrace and enhance your vital energy (Qi) can ameliorate physical discomfort, correct alignment and posture, increase energy levels, improve balance and mobility and help achieve mindfulness. Regular practice: • Improves general health and wellbeing • Strengthens bones • Opens joints • Tones muscles, tendons and ligaments • Aligns posture • Enhances breathing, balance, circulation and digestion • Connects body and mind Specialisations include: Ba duan Jin, Shibashi sets 1, 2 and 3. Forms, sets and stances to suit your physical needs and target areas, breathing and visualisation techniques, Qigong for digestion, Qigong theory. You will be guided by an experienced qualified senior instructor, certified by the Tai Chi, Qigong and Feng Shui Institute and Tai Chi for Better Health C.I.C.

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Rates

Rate

  • £25

Pack prices

  • 5h: £125
  • 10h: £250

free lessons

The first free lesson with MT will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • £25/h

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