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Gija
- Rate £15
- Response 1h
-
Students3
Number of students Gija has accompanied since arriving at Superprof
Number of students Gija has accompanied since arriving at Superprof
£15/hr
See Hatha yoga tutors
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- Hatha yoga
- Yoga flow
- Yin Yoga
- Bikram yoga
Teaching Yoga Asana and Pranayama since 2012. Working with people with injury, beginners, those interested to progress in advanced asana, learn breathwork and use yogic practices for nervous system.
- Hatha yoga
- Yoga flow
- Yin Yoga
- Bikram yoga
Lesson location
About Gija
Yoga has become my way of helping people. Since my training in 2012 it has been a of continuous study in order to be able to help more people, by learning about benefits, effects on different systems of the body, techniques and injury.
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About the lesson
- All Levels
- English
- German
- Russian
All languages in which the lesson is available :
English
German
Russian
Practise asana, breathing techniques from beginner to advanced levels with a focus on physical benefits and manipulation of nervous system. Learn techniques like nauli and advanced asana. Suitable for those who need to deepen their practice, work with an injury or understand their mind. Sessions tailored to your needs and goals. My approach is not the performance, it's about getting maximum benefits of yogic methods.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Gija.
1 review
Perfect! Gija has taught me a number of varying breathwork techniques to both stimulate and relax my nervous system. She is thorough in her preparation for the lessons and her style of teaching is very gentle and precise. Gija is very experienced, driven, and focused for the subject she is teaching, and I highly recommend her as a tutor for her elegant and professional delivery.
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
online
- £15/h
Travel
- + £35
Details
ONLINE I offer a free 30 min class / consultation prior to our first class.
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