

Anshul's profile, diploma and contact details have been verified by our experts
Anshul
- Rate £12
- Response 5h
-
Students8
Number of students Anshul has accompanied since arriving at Superprof
Number of students Anshul has accompanied since arriving at Superprof

£12/hr
- Weightloss
- Meditation
- Anger Management
- Health and wellbeing
“Through gentle guidance and mindful practice, a meditation tutor helps you reconnect with your calm, your clarity, and your true self.”
- Weightloss
- Meditation
- Anger Management
- Health and wellbeing
Lesson location
Recommended
Anshul is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Anshul
I am Anshul, a meditation tutor dedicated to guiding individuals towards inner peace, mental clarity, and emotional balance. With a gentle, mindful approach, I help learners slow down, reconnect with themselves, and cultivate calm in the midst of everyday life.
My sessions are designed to be simple, supportive, and deeply effective—whether you are a beginner taking your first step into meditation or someone seeking deeper awareness and healing. Through breathwork, mindfulness, and guided meditation, I create a safe space where stress softens, focus deepens, and self-awareness naturally unfolds.
I believe meditation is not about escaping life, but about living it with greater presence, clarity, and compassion. My goal is to empower you with practical tools that bring peace not just during practice, but into your daily moments as well.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching methodology includes
**1. Personalised Guidance**
Each learner is unique. Sessions are thoughtfully tailored according to individual goals—stress relief, emotional balance, focus, healing, or spiritual growth.
**2. Gentle Step-by-Step Practice**
Meditation is taught progressively, starting with simple breathing and awareness techniques, gradually moving towards deeper mindfulness and inner stillness—making it easy even for beginners.
**3. Mind–Body–Breath Connection**
Practices integrate breathwork, posture awareness, relaxation, and mindful observation to create harmony between body, mind, and emotions.
**4. Compassion-Led Teaching**
Sessions are conducted in a safe, non-judgemental space where learners feel supported, heard, and encouraged at every stage of their journey.
**5. Guided Visualisation & Awareness**
Calming visualisations and focused awareness techniques are used to quiet mental chatter and enhance clarity, peace, and emotional resilience.
**6. Practical Application in Daily Life**
Meditation is not limited to the mat. Learners are guided on how to carry mindfulness into daily routines, work, relationships, and challenging situations.
**7. Reflection & Inner Awareness**
Time is given for self-reflection, gentle sharing, and silent observation—helping learners deepen self-understanding and inner growth.
**8. Consistent Support & Progress Tracking**
Regular feedback, simple home practices, and progress check-ins ensure steady growth and long-lasting transformation.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Anshul truly stands out for her dedication and thoughtful approach to teaching. She explains concepts with clarity and ensures that every student feels comfortable asking questions. Her patience and positive attitude create a supportive learning atmosphere where students can grow confidently. Thanks to her guidance and consistent encouragement, I have gained a much stronger understanding of the subject. She is an exceptional teacher in every way!
What makes Anshul remarkable is her ability to simplify complex topics and make them easy to understand. She carefully listens to her students’ doubts and adapts her teaching style to suit their individual needs. Her enthusiasm and commitment inspire students to work harder and believe in themselves. Learning under her guidance has been an incredibly valuable experience. I highly recommend her as a dedicated and inspiring educator!
Anshul is a wonderful teacher who is both knowledgeable and genuinely supportive. She takes the time to understand her students’ needs, explains even difficult topics with clarity, and creates a comfortable learning environment. Her patience and positive approach have helped me improve a lot. I truly appreciate her dedication and highly recommend her as a teacher.
Anshul is an exceptional teacher who truly cares about her students’ progress. She explains concepts clearly, never rushes the learning process, and is always ready to help until everything makes sense. Her calm, encouraging attitude makes learning enjoyable and effective. I’ve gained a lot of confidence thanks to her guidance—highly recommended!
View more recommendations
Rates
Rate
- £12
Pack prices
- 5h: £60
- 10h: £120
online
- £12/h
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