- Individual
- at his home
- at your home
- By webcam
- Nutrition
- Weightloss
- Learning to eat well
- All Levels
University Athlete offering nutrition tips and tricks to stay healthy in Southampton
Methodology
My teaching method is analyzing past behaviour and nutrition habits with the student, afterwards pointing out the common mistakes being made. After Which I provide a list of healthy alternative options tips and tricks that the student can use to adapt and change their negative habits. The student then has the opportunity to create a new regimen that will help them reach their desired goals. Not only that but I ensure that the new Dietary plan created is equally sustainable as it is effective!
Experience
I've been an Athlete for Countless years and have taken part in a variety of sports! For example: Football, Basketball, Track and Field (Athletics), Boxing, Muay Thai, MMA, Ironman Triathlons, American Football and more.
I've helped friends and Family reach their goals which range from: Weight loss, Muscle gain, Definition, Improvement of physical wellbeing, Aesthetics and sport specific Goals and more.
Rates
- Nutrition
- Weightloss
- Learning to eat well
- All Levels
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| at his home | at your home | By webcam | |
| 1 hour | £14 | £19 | £12 |
| 5 hours | £50 | £75 | £60 |
| 10 hours | £90 | £140 | £120 |