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Loughborough 
£20/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Rosie
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Weightloss
  • Nutrition
  • Learning to eat well
Levels
  • All Levels

Weight management, health and fitness coach: Sports Science Graduate and trained Gym instructor

Methodology

I believe that the focus should be on enjoyable, easy and effective interventions which can improve health and well being. Our first consultation will be a thorough analysis of your lifestyle and goals to allow me to develop a tailored plan to suit your needs. From this point I will create a report on positive changes you can make that fit in with yourself, to begin you journey to optimal health and fitness.

Background

I am a graduate with a Sports Science degree from Loughborough University, ranked the number one university for Sport in the world.
I am also a qualified gym instructor and Level 3 Sports Massage therapist.
I have extensively researched the complex cause of Obesity, and models of behavioral change, I understand that for many people becoming fit is not simply a case of eat less and exercise more.

Rates

Rate for online lessons : £20/h
Rate for 5 hours of lessons : £75
Rate for 10 hours of lessons : £125
Lessons offered by Rosie
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Weightloss
  • Nutrition
  • Learning to eat well
Levels
  • All Levels

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at her home at your home By webcam
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