1st lesson free
The profile of Lydia and their contact details have been verified by our experts
Lydia
- Rate £69
- Response 1h
£69/hr
Contact
1st lesson free
- Kundalini yoga
With over 20 years teaching experience, Movement specialist, Lydia Baksh is KRI levels 1 & 2 certified and has a plethora of experience teaching all levels, ages and abilities. *She specialises in off
- Kundalini yoga
Lesson location
- Online
-
at your home or in a public place : will travel up to 10 km from Forest Row
Recommended
Lydia is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Lydia
With a background in the performance arts, I moved into teaching Movement to Actors two decades ago. Transitioning into Yoga was an inevitable progression. I was craving the meditative and spiritual aspect that Yoga provides. I have been teaching Kundalini Yoga for over 15 years… preferring a more tailored, personal approach, I am now offering 1:1’s from my home on Zoom.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you needing flexibility in your schedule (as well as your body!)? These bespoke Kundalini yoga classes can be tailored to your needs, no matter where you are in your particular cycle of life… Benefits: * Nervous System regulation * Increased vitality * Mood boosting * Hormone balancing * Aids general fitness and flexibility Kundalini yoga is a rich blend of posture, pranayama, mantra, meditation and deep relaxation.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Lydia introduced me to and taught me Kundalini yoga whilst at drama school as part of my training. She is a wonderful teacher who is calm, supportive and inspirational. I found Kundalini to be a transformative type of yoga and was so glad for this introduction. Would 100% recommend Lydia to everyone.
Lydia is a kind and approachable teacher with whom it you feel safe and encouraged to explore new yogic territories. Lydia respects students' personal space and pace, and has healthy professional boundaries which is a sign of skill and experience. Her angelic singing voice is an added bonus!
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Rates
Rate
- £69
Pack prices
- 5h: £345
- 10h: £690
online
- £65/h
free lessons
The first free lesson with Lydia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Lydia's Video
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