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£30/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Victoria
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Yin Yoga
Levels
  • All Levels

Yin yoga classes with qualified Yoga Alliance teacher based in South Wales, UK

Methodology

My name is Victoria Ucele, and I teach Yin Yoga, a quiet mindful practise that allows you to relax deeply as well as feel energised.

The long, slow poses in Yin Yoga give you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them to become stronger.

I focus on the physical, energetic, emotional & mental elements of yoga. I teach 'functionally' rather than 'aesthetically', so my sessions are accessible to all shapes, sizes & mindsets. I also look at everyone as individuals, with unique bodies and minds, and encourage my students to concentrate on what they can feel in the body rather than what it looks like. In this way, you can adapt your practice so it is particular to you, both in class and at home.

As well as the poses themselves, expect to find meditation and pranayama in my classes; both key elements to a balanced yoga practice. You will also learn more about the crossroads between yoga and the ancient Chinese ‘meridian theory’, and how you can bring it into both your practice and everyday life.

I offer tailored sessions for groups & individuals in Swansea, Cardiff & surrounding areas, so do get in touch and give Yin Yoga a try!

Follow my 'Ucele Yoga' pages on Facebook and Instagram for more details.

Background

I am a certified 200-hour teacher in Yoga & Anatomy, and registered with Yoga Alliance. This acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).

I have been teaching for almost three years, and you can follow my 'Ucele Yoga' pages on Facebook and Instagram for more details.

Rates

Rate for online lessons : £25/h
Rate for 5 hours of lessons : £140
Rate for 10 hours of lessons : £260
Lessons offered by Victoria
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Yin Yoga
Levels
  • All Levels

Victoria's CV

Linked In profile: (concealed information)

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at her home at your home By webcam
1 hour Not available £30 £25
5 hours Not available £140 £125
10 hours Not available £260 £250
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