- Hourly rate £40
- Response Time 7h
- Number of students 4
1st lesson free!
Yoga, Meditation & Mindfulness teacher, offering 1-2-1 and small group classes. Online and face to face, in a purpose built Yoga studio or in your own home.
- Potters Bar
- at their home
- at your home
- By webcam
About the lesson
Would you like to give yourself some moments of peace in your busy week? Do you want to learn more about mindfulness and how to incorporate it into your everyday life with healthy habits? Would you like to keep your body and mind fit with some powerful Yoga flow? Then please do get in touch! I create engaging yoga flows, for a mix of all abilities, I can lead you through a variety of styles of guided meditations and breath work and teach you many more mindful methods for you to incorporate into your daily life.
Sessions can be 1 hour, or I can create a bespoke package for you which is individual for your wants and needs (eg. a combination of 1 hour Yin Yoga and 30 mins Meditation or 45 mins Power Vinyasa and 15 mins Meditation etc).
I qualified as a 200hr Yoga Instructor in Bali. My training focussed primarily on the following styles of yoga: Vinyasa, Yin, Restorative and Hatha as well as Yoga Philosophy, Meditation and Pranayama (breath work).
I offer 1-2-1 and small group sessions and these can be either online or face to face in my purpose built yoga studio (shala). It is set in a very peaceful garden which brings you a sense of calm and balance, creating the perfect place for your mindful moments. Alternatively, I can travel to your house and teach in the comfort of your own home.
- Hatha yoga
- Yoga flow
- All Levels
I believe Yoga is very important and should be a part of everyone's lives. I strive to help others by sharing the knowledge I have and encouraging them to delve deeper into their own practice. There are many different styles and paths of Yoga throughout the world and so there truly is something for everyone. Whether that is a fiery vinyasa flow, chair yoga, relaxing Yin, seated meditation, walking meditation, reclined breath work, and the list goes on ... we just need to find the perfect practice for you!
Please get in contact with me and together we will shape a physical and mental practice of mindfulness into your life.
Daniella has been my personal yoga trainer for 6 months now. she is very professional, hard working, positive , encouraging and knowledgeable at what she does. I would strongly recommend her.
Daniella is a fantastic teacher with a real depth of knowledge of music and performance. Through our singing lessons she has taught me many things. I really think she has a passion for the arts and drawing on her experiences performing worldwide, I felt extremely lucky to have tips, critics and one-one attention from someone so expert!
Our son did no want to do singing. Almost in tears he agreed for one session. He come out after the session, smiling, and happy. Now he does singing, yoga, and meditation with Daniella. Very professional, exceptionally kind, aura of positivity around Daniella. Very patient and involving, it is a privilege to be reached by Daniella. The environment she works is relaxing, special, very clean. She is amazingly organised as well, everything runs smoothly from the first minutes. So happy we find Daniella!!!
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- 5h: £200
- 10h: £400
I can create bespoke packages just for you.