1st lesson free
The profile of Zara and their contact details have been verified by our experts
Zara
- Rate £50
- Response 1h
-
Students2
Number of students Zara has accompanied since arriving at Superprof
Number of students Zara has accompanied since arriving at Superprof
£50/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
Yoga Teacher for beginners to advanced (Ashtanga, Vinyasa, Rocket, or gentle yoga for pregnancy, chair yoga for seniors)
- Yoga
- Vinyasa yoga
Lesson location
-
at your home or in a public place : will travel up to 10 km from London
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About Zara
A little bit about my background: I specialise in Ashtanga-vinyasa and Rocket yoga, but I also teach gentle styles of yoga such as yin and chair yoga (suitable for seniors and pregnant women). During the past 5 years that I have been teaching yoga, I have worked with Sweaty Betty, I’ve been published in the Om Yoga Journal, I’ve supported Yoga with Adriene at Alexandra Palace, and I work in studios/gyms across London. I also hold a masters in psychology (MSc) and am interest in the mind-body connection through meditation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi there!
Now that we can train in-person I am looking to take on more students for yoga lessons. I’m available to teach at community centres, your place of work or at the convenience of your home.
As a teacher, I am mindful of the ever-changing nature of the human body as well as the musculoskeletal differences from one person to the next. I guide, align, assist, not judge. I provide an atmosphere where people can practice safely, whilst also giving them the courage to challenge themselves and deepen their practice. I tailor classes to my students’ needs and I enjoy creating sequences that work a variety of muscles to provide a balanced practice. I believe yoga is for every-body. I have clients in all shapes, sizes and varying levels of health and fitness. Where necessary I will provide modifications and variations to accommodate your level of flexibility, strength, and stamina.
I assure you that I provide the highest quality tutoring and a dedication to completely serving the needs of my students. I’m interested in using my expertise to show you how yoga can become an integral part of your physical and mental wellbeing. From noticeably improved posture, less bodily aches and pains to using the tools of meditation as a form of cognitive behavioural therapy to reduce stress and anxiety.
I am looking to add more clients to my books this year so if this appeals to you then I’d be happy to have a chat, and we can clearly define objectives and identify key areas of focus to develop an approach that works best for your body. Please email me for further information.
Catch you on the mat!
Zara
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Rates
Rate
- £50
Pack prices
- 5h: £250
- 10h: £500
free lessons
The first free lesson with Zara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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