1st lesson free
The profile of Sophie and their contact details have been verified by our experts
Sophie
- Rate £24
- Response 1h
-
Students1
Number of students Sophie has accompanied since arriving at Superprof
Number of students Sophie has accompanied since arriving at Superprof
£24/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Yoga teacher specialising in flow, I love working with women, mamas and babies too, helping create some calm within the chaos of life
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from Formby
About Sophie
I trained in India 7 years ago and have competed training in Ashtanga, yin, children’s yoga and pregnancy practise. I have a passion for diving deep into everything yoga, movement, mindfulness and meditation.
I try to teach in a calm and inclusive way, no wrong or right, just your version
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Let’s create a calming flow together whether you want to clear your mind or strengthen your body, centring yourself with your breath is where we will begin. A chance to step out of your busy life and take some time out just for you
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Rates
Rate
- £24
Pack prices
- 5h: £120
- 10h: £240
online
- £24/h
free lessons
The first free lesson with Sophie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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